Summary of my second week's diet !

Wow..almost two weeks!
One word "fast" ...isnt it?
Okay so I have been keeping my promise for two weeks!
I have also seen some dramatic results!!!!

Later I will post some of my pic which I took before I start my diet and after I started my diet... ^^
I havent check my weight yet but from my appearance I can sure that they have some changes..♥♥♥♥♥
Okay stop laughing ...I know you guys wont believe me..nvm I will show you guys! (LOL)

My mum made a title for my diet! :
Life of hell *LOL.. mum actually I agreed what you said but after this " life of hell" I will be living in city of lights!!!
Okay stop talking non-sense..

So I have few reasons that keep me  continue my hell like diet :
First: you want to add lots of new dresses to your closet! ( not just wearing all those dull colour!)
Next: you have certain ppl that you want to make them admire you or you want their attention..or maybe you want to prove to yourself or "the one".
Last: I think when you reach certain level of your age..you might start to complain about your apperance..this is where you start your diet.

Fortunately, after the first week you will love your diet and enjoy it!
However , yesterday I broke my rules!!!!
Errr..I think no much of you know that I am "slightly" an alcoholic **
So yesterday I went to one of my best friends' birthday party, she is a devil ( sorry ey alina..called you a devil..even though you are a DEVIL hahaha) she let me tried the new beer that her shop has!!!
Omg I love it so much..have you guys try Somersby before?
It is an apple cider!♥
At last I drank two bottle T.T
So tmr I am going to have some runs and cycling ..
Anyway have a great party with her.
Happy birthday girl!!!♥♥♥♥♥♥

1st version of butt's workout

Omg this time I can continue my slimming schedule!
It's already one week.
This week I cut down the amount of rice and fried products.
I also do some exercises for my butt.

I believe that everyone like fit and round butt included men♥♥♥♥♥
Okay so now I going to introduce some steps to slim and reshape your BUTT !
( however this time I havent completed my steps so I will just introduce two famous steps!)

First, squat!!!!!
Squat is the most famous and effective steps for butt.
I squat everyday til my thigh feels painful :)
There are certain things you have to pay attention
1. Make sure your legs open wider than your shoulder.
2. Squat as low as you can.

Second, donkey kick!!
I love donkey kick and you can feel the pain from your butt ( I love it)
For me when I kick til a certain level then I will hold there for a few sec *
Attention pls here! ( hahaha)
1. Make sure when you kick up one of your leg , the other leg wont slide too much to another side.
2. Kick as high as you can!
3. When you kick up your leg remember to squeeze your butt!

Okay so try both steps.
I can sure that your butt will be perfect!!!

Friday

My second diet♥

Errrrrr...it comes to the toughest stage for me!
Okay now I start to feel abit dizzy! ( I think this is because I have suddenly cut down my sugar and fat.)
Sometimes I will feel cold too T.T

So now I start doing some slow motion exercises.

My sis and I went shopping but you know la..shopping mall has no nutrion foods! ( hehehe I think la)
So no choice I ordered a bowl of instant noodles and share with my sis.
The pic is my portion!♥♥♥♥♥

I will continue sleep with hunger until I slim down!!!
* pls dont suddenly cut down the intake of sugar or your daily diet!

Friday

My first week diet ♥

Okay first I wake up late every morning.
( actually I not purposely wake up late. Just that I too tired! :/)
The benefit of waking up late is that I can eat my breakfast with my lunch :)
Okay if I woke up early sometime, then I will have my breakfast with one piece or even less than one piece bread!
( remember have to be wholemeal and less butter and kaya.)

Guys! Even though you skip the breakfast but with your lunch.
Hehehe you can only consume certain products for example restrict yourself eat one bowl of rice only or you can cook a bowl of potato ( NO FRIED !!) with some veges.

Okay now to my dinner!
I try to avoid rice , so I will cook potato or a bowl of tomato-eggs!
And try to drink water during day and avoid it during night time! :)

I am still trying this menu ♥
I wish this could help!
Okay so later I will post up some exercises I use!
FIGHTING!!! ♥ ♥ ♥ ♥ ♥

What is this????!!!

OMG! Is this my thigh?
I cant believe it!
What happen to my thigh?
Am I suppose to have 30 cm thigh!?
Where it gone har??

From the pic you can see that my thigh is almost 55 cm..
Dont get wrong  is one side not both thigh add together!!
Never cool down...take a few breath...
5.5.C.M !!!

I set my latest resolution for 2013...slim my enormous thigh to 30 cm or below!

What exercises can I do??
Okay I did some research last few months.
1) reduce my consume of oil for example fried chicken..
2) exercise at least three times a week.
3) eat less.
4) no supper.
5) wear slimming socks.

I think now that's all I can do..RIGHT?
LOL..
So now I will report daily activities I do for the day or wat I eat and I will measure my thigh everyday..and make a report!!!♥

Fighting!
Friday

Mont Blanc

Hi! I have just finished my Ielts test!!!
The most terrible test I have never done it before!!! T.T
Okay now I have to remins myself EVERYDAY " it past it past dont make trouble in your life!!"

Therefore I decided to blog about foods♥ :)))
MONT BALNC from verbena ^^
At first, I was attracted by the name!
Mont blanc..mont blanc...MONT BLANC!!!!
O....the brand of the popular perfume!!!
Am I right first???? o.O?

Mont blanc's appearance seems like a hair of a type of dog..hahahahaha...I know..I makes it looks disgusting!!
Okay make it looks nicer...ermmm....maybe looks like a "mopper" !
Does it look nicer ????^^

The "hair" is make by cream...
Then inside there is 3 layers.
Okay so now I introduce from the top★
First is the yam layer...
Then is the chocolate cake
Last is the british biscuit!
O remember you have to eat the three layers together

Awww...now already eleven something.
I shouldnt write about foods.
It makes me hungry!

★ take a try! Not expansive!
Friday :)

Photo editor by Line!

Finally I found it!♥♥♥♥♥♥
I am so into this  Line camera!!!

You guys really should try...
This editor has lots of cute animation
:)))
All the animations are so sO SO adorable!!!

Everytime I feel like my pics are too bored with the norm effects.
After using this editor my pics became more lively!
Also this editor provides effects and draw function...OMG..isnt sound very good!

This app is free and is very easy to download.
First for Samsung go to the play store.
Next, search for the line camera.
Then accept and install.

It is very easy to use!
Since it is in english.
I like tbis app so much♥♥♥♥♥♥♥♥

Try it now! Dont be the last!
Line camera.
Friday---->